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The following information is news only and does not reflect the practice or opinions of the doctor.

Significant boost for mental health care services . The execution of the National Mental Health Strategy between 2013 to 2018 has brought about a significant boost to the country’s mental health services which are targeted at building an integrated and extensive mental health system as stated by a senior officer.


In order to properly analyze the chances of substance-related disorder caused by mental health disorder in kids such as ADHD, conduct disorder, oppositional defiant disorder, depression, and anxiety disorder, researchers carried out 37 meta-analyses of 762,187 individuals. Read more... ADHD in children– Depression raises the chances of addiction


If you haven't had the opportunity to play with one yet, fidget spinners are little plastic and metal toys made with skate bearing. They can be flicked, and they turn for an extremely long time (normally more than a minute). They are, as a matter of fact, amazing to watch and can be found everywhere. Read more... Manufacturers of fidget spinners promoting their toys as a treatment for Anxiety, Autism and ADHD


Have you ever been told by an individual “Do you know it is not just about you? Has any individual informed you to stop paying attention to yourself alone and consider others too? Read more... 5 Methods of diverting your attention from the Inward to the Outward.


Raising kids is a very difficult task for parents, as many of them may not have had the proper upbringing or role models to follow. Life is filled with different challenges and parents have to filter through responsibilities from work, financial obligations, health issues and concerns from the extended family together with catering for their kids. Read more... How you can prevent your parents from becoming deeply involved in your mind.


The shortcomings of a district health board have been exposed following its failure to see the signs of a young man's dilapidated mental health. Read more... The Story Of DHB And The Microchipped Man


Unlike physical illness, mental or psychological illness is not given much importance in the society because of a stigma attached to it. Read more... mental or psychological illness


The new American way in this recent political condition is to point fingers to someone else as the cause of your woes. Read more... The Habit of Self Reflection


Times are very hard in different areas. A 2015 survey discovered that since the Great Recession in 2009 Read more... Approach to becoming more confident irrespective of your job outcome.


The lack of knowledge about anxiety disorders reveals to us that people are generally not prepared to support those suffering from this type of illness.... How can you help someone with anxiety?